DAY #4 OF A REALISTIC ATTITUDE: WHAT I ATE, HOW I FELT

 Today was a free day for my eating. I share my free day of work with my family, and we ate pizza for dinner. In the morning we prepared homemade sandwiches and drank a lot of water. 

BREAKFAST:

• Water with pink salt, mineral drops, and apple vinegar with the mother
• Sandwich and Canada Dry 
• Glasses of water

LUNCH

• No lunch
• Glasses of water
• Greek Yogurt 

DINNER

• Pizza with family and Soda
• Glasse of water